Recipes

Welcome to our recipe collection, curated entirely by our resident nutritionist to bring you the perfect balance of flavour and fuel. We believe that eating well shouldn't mean spending hours in the kitchen or sacrificing the foods you love. Each of these dishes is crafted with wholesome, simple ingredients, designed to be both incredibly easy to make and genuinely good for your body.

Healthy Eating

You can scroll through our full list of recipes below, look out for more as we add them over time. For healthy eating ideas for children, young people and families, download our free guide here.

Recipes

Chickpea and Spinach Curry

A great source of protein.

Download the full recipe here.

Savoury Cottage Cheese Pancakes

A savoury breakfast which helps keep energy steady.

Download the full recipe here.

Lemon Garlic Chicken

Make a batch and freeze some for another day.

Download the full recipe here.

Creamy Mushroom Pasta

Boost your Vitamin D.

Download the full recipe here.

Protein Packed Yoghurt Bowl

Reduce food cravings with this nourishing breakfast.

Download the full recipe here.

Aubergine, Lentil & Miso Bake

A warm, comforting option.

Download the full recipe here.

Berry & Oat Recovery Recipe
A great source of Omega-3's.

Download the full recipe here.

One Tray Chicken & Sweet Potato

A nutritional powerhouse!

Download the full recipe here.

Lentil & Coconut Stew

A great source of iron, folate & protein.

Download the full recipe here.

Berry & Cocoa Chia Pot
Packed full of antioxidants.

Download the full recipe here.

Tomato, Spinach & Butterbean Stew
A great source of potassium and fibre.

Download the full recipe here.

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